Submitted by Karen Gunderson, SVSSP President

SPRING VALLEY, WI – Here are the Spring Valley Seniors Staying Put (SVSSP) events for JULY:

Seniors Lunch: Every week Tuesday, Wednesday, Thursday and Friday – 11:00 a.m. to 1:00 p.m. at Sneakers.

Craft Circle: Monday, July 9 at 3:00 p.m. Meet at the Staying Put office, S312 McKay St., for time to socialize and work on fun craft projects. Call for a reservation 715-778-5800.

Dance Club: Wednesday, July 18. 1:00 p.m. to 4:00 p.m. at the Moose Lodge in Menomonie ($5/person cover charge). Live entertainment…. Lots of fun! Call 715-778-5800 for updates and for a ride. Also, call if you can be a driver.

Walking Club: Call 715-778-5800 to set up a walking time, or to get the contact information for other walkers.

Chair Fitness: Mondays, July 9 and 23, 9:30-10:30 a.m. at St. John’s Lutheran Church Fellowship Hall. Gentle chair exercises led by a Staying Put volunteer. A relaxed and casual way to try out and learn low-intensity stretches and movements, all without leaving your seat! Learn different exercises from yoga and tai chi as well as breathing exercises. Registration required—no fee! To register, for a ride, or become a client: call 715-778-5800.

Additional Fitness/Yoga for Seniors: COMING SOON! More information to come, or call 715-778-5800 for more information.

Books-to-Go Club: Volunteers will deliver a basket of books or movies to you for your reading/watching pleasure. For more information call SV Library 715-778-4590 or Staying Put office 715-778-5800.

Tech Workshop: One-on-one smartphone and tablet sessions. Must call for appointment, 715-778-5800.

Memory Cafe: A social get-together for older adults. Tuesdays: July 10 and 24. Anyone with memory loss is invited to attend with a friend or companion. Have fun and share stories. Enjoy coffee or tea and treats. From 10:00 a.m. to 11:30 a.m. at St. John’s Lutheran Church, S520 Church Ave., Spring Valley, WI 54767. For information call 715-778-5800.